Trust Fall

Do you trust me? Ultimately, that’s the question we answer in the five seconds prior to falling back into the arms of someone standing behind us, promising not to let our body slam against the floor. It’s called a trust fall. Have you ever done this? With a friend? With a sibling? With a stranger?…

In This Moment…

Originally posted on Team Buna:
The beach, my happy place.  I can look back at this photo from just a few years ago and I’m there.  Just close my eyes and I’m there in that perfect moment.  I can feel the uneven sand beneath my feet. I can smell the salty air.  I can feel…

Let’s go for a walk

Today, a friend of mine called me from Europe. He and another friend are backpacking the continent right; so as you can imagine, they’ve been doing a lot of walking.  I should preface: my friend has a bulging disc, which from time to time causes him biting pain. So, I asked the obvious, “How’s your back feeling?” “It…